Sleep allows the body and mind to recharge and rejuvenate. It can mean the difference between good and poor health, and it can decide how well you are able to function the next day. Who knows – good sleep may even hold the key to a long life!
One of the primary things that determines the quality of your sleep is the quality of the mattress on your bed. Here are some key parameters to keep in mind when setting out to purchase the perfect mattress.